Loving Kindness Dandelion Blessings for All Hearts
Divine Sleep® Yoga Nidra Journey
One-Hour Class Live-Online
June 4th, Thursday, 8:00-9:00pm ET
In this heartwarming Yoga Nidra, you will be guided through the five levels of your being, allowing body, breath, mind, and heart to settle into deep rest. As you lie down and listen, layers of tension begin to melt away and a feeling of renewal spreads through you.
Along the way, you wander through a glowing meadow of golden dandelions swaying in the breeze. Holding a delicate seed globe, you gather the good wishes in your heart and send them drifting out on the wind to all beings everywhere, like tiny messengers of kindness traveling across the world.
– Cultivates heartfelt compassion and loving kindness.
– Restores deep relaxation and inner replenishment.
– Leaves you feeling uplifted, connected, and renewed.
One-Hour Yoga Nidra Live-Online - $16.
• Plus Unlimited Video Access Through Sunday night. Practice All Weekend!
• For All Levels, Including Beginners
DISCOUNT CODE If You Need It: 20-PERCENT-OFF (enter at checkout)
This entire practice of Divine Sleep® Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will Receive the Gift of Inner Connection and Deep Relaxation!
