January 30, Thursday, 8:00-9:00pm ET
One-Hour Class Live-Online
New Moon Streams Of Ocean Serenity Healing
Divine Sleep® Yoga Nidra Journey
DESCRIPTION OF THIS WEEK’S UNIQUE JOURNEY
Under the fresh new beginning of the New Moon, walk along a tranquil beach, feel the soothing sand beneath your feet, and connect with the rhythmic flow of gentle waves. Discover the beauty of seashells washed ashore, each a symbol of strength and resilience, and immerse yourself in a calming energy all around.
The healing color palette of the ocean landscape flows through your body, freeing your energy and inner being to fill you with nourishment and healing ease. You will leave feeling refreshed, renewed, deeply connected to the harmony within yourself and to the sanctuary of the natural world.
One-Hour Yoga Nidra Live-Online - $16.
• Plus Unlimited Video Access Through Sunday night. Practice All Weekend!
• For All Levels, Including Beginners
DISCOUNT CODE If You Need It: 20-PERCENT-OFF (enter at checkout)
This entire practice of Divine Sleep® Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will Receive the Gift of Inner Connection and Deep Relaxation!