January 2, Thursday, 8:00-9:00pm ET
One-Hour Class Live-Online
New Year, New You: Guided By Inner Light
Divine Sleep® Yoga Nidra Journey
DESCRIPTION OF THIS WEEK’S UNIQUE JOURNEY
Step into the New Year illuminated by your inner light and guided by the wisdom within you. This transformative yoga nidra journey invites you to rest deeply, settle into ease, and awaken the luminous vision that guides you toward what’s next.
Through the profound practice of Yoga Nidra, reflect with compassion and clarity, and connect with the harmonious flow of new beginnings. As you relax into stillness, the weight of past tensions melt away, revealing the inner glow of serenity that anchors you in the beauty of this moment, this fresh start.
Using breath awareness, body scans, and empowering affirmations, enter into the unity of mind, body, and spirit. Embracing your inner light with grace and openness, you will emerge feeling centered, inspired, and ready to step forward into the year ahead with renewed purpose and a heart full of compassion.
One-Hour Yoga Nidra Live-Online - $16.
• Plus Unlimited Video Access Through Sunday night. Practice All Weekend!
• For All Levels, Including Beginners
DISCOUNT CODE If You Need It: 20-PERCENT-OFF (enter at checkout)
This entire practice of Divine Sleep® Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will Receive the Gift of Inner Connection and Deep Relaxation!
