Resting In The Embrace Of Inner Healing Ocean Waves
Divine Sleep® Yoga Nidra Journey
One-Hour Class Live-Online
May 15, Thursday, 8:00-9:00pm ET
On a serene beach, the rhythmic sound of the waves gently washes over you. As you settle into the soft sand, feel the ocean’s healing energy wrap around you like a warm embrace. With each wave, tension melts away, leaving you in a deep state of relaxation and bliss.
In this guided Yoga Nidra, feel the soothing rhythm of the waves and the radiant sunlight fill you with peace, restoring your whole self. This meditation invites you to surrender to the natural flow of healing energy, allowing you to activate and receive the full potency of your own inner healing forces.
One-Hour Yoga Nidra Live-Online - $16.
• Plus Unlimited Video Access Through Sunday night. Practice All Weekend!
• For All Levels, Including Beginners
DISCOUNT CODE If You Need It: 20-PERCENT-OFF (enter at checkout)
This entire practice of Divine Sleep® Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will Receive the Gift of Inner Connection and Deep Relaxation!
