February 13, Thursday, 8:00-9:00pm ET
One-Hour Class Live-Online
The Full Moonlit Meadow Snowman
Divine Sleep® Yoga Nidra Journey
DESCRIPTION OF THIS WEEK’S UNIQUE JOURNEY
This heartwarming yoga nidra takes you through all levels of your being for greater inner connection and comfort, and then on a journey to a serene, snow-covered meadow under the Full Moon. As you explore the untouched purity of the elements of Winter, with each breath you feel more connected to the peaceful beauty of the season, and ready to create something meaningful.
Gathering snow in your mittens, sculpting spheres in the bright moonlight, you imbue your snowman with intention, joy, and presence. This meditative act becomes a symbol of self-expression and renewal, a reminder that in all moments, there is space for creation and quiet delight. By the end of the journey, you’ll feel a deep sense of connection—to nature, to yourself, and to the simple joys that heal and inspire.
One-Hour Yoga Nidra Live-Online - $16.
• Plus Unlimited Video Access Through Sunday night. Practice All Weekend!
• For All Levels, Including Beginners
DISCOUNT CODE If You Need It: 20-PERCENT-OFF (enter at checkout)
This entire practice of Divine Sleep® Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will Receive the Gift of Inner Connection and Deep Relaxation!
