VIDEO Nature Element in Divine Sleep® Yoga Nidra

In this video, I’ll share with you more about how my Divine Sleep® Yoga Nidra journeys through nature to enhance your senses, imagination, and mind. The landscapes we explore are inspired by the Five Elements—Earth, Water, Fire, Air, and Ether—each carrying deep wisdom that stimulates healing and balance within our bodies and beings.

By connecting with these elements, we tap into ancient healing, deepening relaxation and self-awareness, while guiding you toward a stronger connection with your True Self.

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