Radiant Being Blog

Energy Clearing Practices from Five Element Yoga®

Energy Clearing Practices from Five Element Yoga®

These Energy Clearing practices are designed to release stagnancy from your energy body and field, creating a sense of spaciousness that invites you to be fully present in your Heart-Mind. Through gentle yet powerful movements, you will...

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Summer Season Self-Care

Summer Season Self-Care

In Traditional Chinese Medicine (TCM), Summer is associated with the Fire Element, which can lead to an excess of heat and yang ‘active’ energy and intensity in the body, mind and emotions. Here are some helpful tips to help you stay...

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5 Years of Heart: Celebrating Our Online Studio

5 Years of Heart: Celebrating Our Online Studio

This week marks five years since we began gathering in our Online Studio—a space that began in uncertain times and grew into something steady, heartfelt, and deeply nourishing.  In those early days, it was all a bit wobbly—tripods tipping...

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