Rest • Rejuvenate • Find Your Center

• We Strive to be Inclusive: Pay-What-You-Can from $8.
• Special Workshops Each Month. Teacher Trainings. CE’s.
• Appropriate for Everyone, Including Beginners.
• Eastern Time – On Zoom.
• Live Classes Include Recording Access till next day at Midnight.
• Scroll down to SIGN UP and to read CLASS & WORKSHOP DESCRIPTIONS.
  

“Jennifer stands out as the real deal with a delightful gift for teaching. Honest, true, caring, and wise – indescribably refreshing. Her knowledge is deep – the kind that takes many years and extensive study to develop.” ~ Carol

How To Register – It Is Super Easy:

• Choose a Class or Workshop and click JOIN.
• Returning users LOGIN with either your phone # or email address. That’s all you need to do to register
• First time users: enter phone or email and receive an access code sent to you immediately. Enter this code to confirm your identity just this one time.
• Then choose a tuition price with the SLIDING SCALE which moves left or right.
• (First time users will continue and enter your credit card information. Click to register).
• You will receive an immediate LINK button to enter the class, right there on the screen.
• You will be emailed both a RECEIPT, and a LINK button for the class.
• An hour before the class, you will receive a REMINDER EMAIL with a LINK button for the class.
• After the class, ANY of these same LINKS will take you to the VIDEO RECORDING until the next day midnight ET.

TECH ISSUES?: EMAIL Info@JenniferReisYoga.com or our CONTACT PAGE

Sept 25-26 Weekend Rewind Classes – Register Now

• Divine Sleep® Yoga Nidra

• Five Element Yoga®

Two Favorite Recent Classes with All-Weekend Video Access (48-hr access ends Sunday at midnight ET).

Live Online Classes, Workshops & Trainings

Workshops and Trainings Are Below The Class Schedule

Special 4-part Series, Wednesdays in October:

Vagus Nerve Yoga DEEPEST RELAXATION + SLEEP:  A Five Element Yoga® Therapy Series

A Four-Week Series of 75-minute classes on the Vagus Nerve. Register for the Series and receive the Vagus Nerve Series Workbook. Or register for individual classes as you wish (workbook not included.)

• Activating the Vagus Nerve is potent:  • Helps you to sleep better and feel more rested.  • Ability to manage stress more effectively when it arises.  • Increases your calm and uplifts your mood.  • Improves health and well-being.  •Strengthens the immune system, digestion, and respiration.

You will receive 4-day Recording Access through the weekend, for each class, along with Home Practice Handouts.

Learn More and Register Now

NOTE: All Class Registration LINKS give you access to both the LIVE class AND the VIDEO RECORDING until next day midnight Eastern Time. Workshop access is longer and varies.

UPCOMING WORKSHOPS

METAL ELEMENT For GRIEF, RENEWAL & IMMUNE STRENGTH: A Five Element Yoga® Autumn Training-Retreat

Oct 9, 9 am – 12 noon, Saturday, Eastern Time. Live Online. 3-CE’s YA YACEP. All-Levels for EVERYONE.  6-day recording access. Register Now

• Deepen your knowledge and understanding of Metal Element as you are skillfully guided in a complete Autumn Renewal practice. Just as leaves release, this time of year is a chance to let go what no longer works, and tend to the emotions of sadness from change and loss. A special Divine Sleep® Yoga Nidra will complete our workshop.
• Learn about and experience the potency of the Metal Element and its corresponding Lung and Large Intestine channels and energy points. Our Metal Element practice includes rhythmic movement, postures, breath work, mudras, energy channel self-massage, and yoga nidra.

UPCOMING TRAININGS

Divine Sleep® Yoga Nidra Teacher Training  

Sept 25-26 & Oct 2-3 (two weekends). Live Online. 40-CE’s YA YACEP. All-Levels for EVERYONE. Register Now.  You do not need to be a yoga teacher to take this training. Join over 1800 graduates of Divine Sleep® Yoga Nidra Teacher Training! You’ll gain the skills you need to lead others into greater levels of freedom and health than they ever imagined possible.