fbpx
jen yoga beach

LIVE ONLINE CLASS SCHEDULE


Rest • Rejuvenate • Find Your Calm Center

Different time zone? Schedule conflict? No problem! All Live classes include video access until midnight the following day, with the same link!

We Strive to be Inclusive – Pay what you can from $5.00. ALL-LEVELS, including Beginners. Live Online – Eastern Time via Zoom.

PRACTICE WITH AN EXPERIENCED AND AUTHENTIC MASTER TEACHER


“Jennifer stands out as the real deal with a delightful gift for teaching. Honest, true, caring, and wise – indescribably refreshing. Her knowledge is deep – the kind that takes many years and extensive study to develop.”~ Carol Tedesco 

“The workshop was so great – Jennifer is amazing! She’s a brilliant gem amidst a sea of yoga practice that has become a bit blah and mainstream.” ~ Dawn

“Stunningly beautiful, including the music. Thank you.” ~Ann


Week of Jan 18

Jan 18, Mon 4:30-5:30 pm  IMMUNE BOOST YOGA   Live Class w/Recording Access until next day midnight.

Jan 19, Tues 8-9 pm  DEEP HEALING Divine Sleep® Yoga Nidra   Live Class w/Recording Access until next day midnight.

Jan 20, Weds 4:30-5:30 pm  EARTH ELEMENT YOGA   Live Class w/Recording Access until next day midnight.

Jan 21, Thurs 8-9 pm  PEACEFULLY PRESENT Divine Sleep® Yoga Nidra  Live Class w/Recording Access until next day midnight.

Jan 22, Fri 7-11 pm  💗 Divine Sleep® Yoga Nidra FREE CLASS   Rewind Class – Recording Access all evening.


DIVINE SLEEP® YOGA NIDRA TEACHER TRAINING  — STARTS THIS WEEKEND •


Jan 23, Sat  💗 FIVE ELEMENT YOGA®  Saturday Rewind Class – All day access.

Jan 24, Sun 💗 Divine Sleep® Yoga Nidra   Sunday Rewind Class – All day access.



Week of Jan 25

Jan 25, Mon 4:30-5:30 pm  IMMUNE BOOST YOGA   Live Class w/Recording Access until next day midnight.

Jan 26, Tues 8-9 pm  DEEP HEALING Divine Sleep® Yoga Nidra   Live Class w/Recording Access until next day midnight.

Jan 27, Weds 4:30-5:30 pm  EARTH ELEMENT YOGA   Live Class w/Recording Access until next day midnight.

Jan 28, Thurs 8-9 pm  PEACEFULLY PRESENT Divine Sleep® Yoga Nidra  Live Class w/Recording Access until next day midnight.

Jan 29 Fri 7-11 pm  💗 Divine Sleep® Yoga Nidra FREE CLASS   Rewind Class – Recording Access all evening.

Jan 30, Sat  💗 FIVE ELEMENT YOGA®  Saturday Rewind Class – All day 24 hr. access.

Jan 31, Sun 💗 Divine Sleep® Yoga Nidra   Sunday Rewind Class – All day access.

 


Week of Feb 1

Feb 1, Mon 4:30-5:30 pm  IMMUNE BOOST YOGA   Live Class w/Recording Access until next day midnight.

Feb 2, Tues 8-9 pm  DEEP HEALING Divine Sleep® Yoga Nidra   Live Class w/Recording Access until next day midnight.


Feb 3, Wednesday  7-9 pm  RESTORATIVE Five Element Yoga® WORKSHOP: Nourished + Calm  Live Workshop. 6-day recording access and Home Practice Handouts. CEs YACEP.

Discover practices to be nourished and calm, shifting your nervous system into parasympathetic mode where healing occurs. Rest and rejuvenate throughout your whole being. Learn – and be nurtured and guided – in this unique Restorative Five Element Yoga® practice.


 

Feb 4, Thurs 8-9 pm  PEACEFULLY PRESENT Divine Sleep® Yoga Nidra  Live Class w/Recording Access until next day midnight.

Feb 5, Fri 7:30-9 pm  🙏 A Midwinter Night’s Dream: Divine Sleep® Yoga Nidra Series   The first evening of a special 4-Part Series through Kripalu Center, each Friday night in February. Includes 30-day recording access! Registration ends Feb. 12.

 

 



👍 Praise for Jennifer’s Online Classes and Workshops

Thank you so much Jennifer! That was amazing.~Valerie

Stunningly beautiful, including the music. Thank you. ~Ann

This session was alive for me with such Love and Peace. Such a gift – Thank you! ~Claudia

I am beyond thrilled to have had so many amazing experiences with your Divine Sleep® Yoga Nidra sessions. Your imagery and voice transcend me to the most beautiful places. I have such a sense of relaxation and balance after any of your sessions. . . . . I love it!! ~Carolyn

Lovely! Beautiful music! ~Joan

Dear Jennifer, I just wanted to say a huge thank you for the wonderful and very special live sessions. Jennifer, your soothing voice and lovely, warm expressions are so positive and comforting. The yoga nidra journeys have been magical and I have been enjoying these from my home in Switzerland and truly look forward to the next sessions. You are a blessing and gift to me. ~ With much gratitude and love, LG

Beautiful…! thank you…! ~N.M.

Dear Jennifer, I am so happy to see you and thank you for teaching your wonderful classes. Its been too long since I was at Kripalu. I was so excited to see you teaching online. Seeing your face and your big smile is so great. Sending you lots of love & gratitude! 🙏❤🌺🤗 ~Teresa

Dear Jennifer, Please know how grateful I am for your generous and deeply effective offering. You are my steadying spirit: My daughter works in an ER in Asheville & husband works at a hospital 3 days a week. I went from sleeping 1.5 hours a night to my best sleep in years. Divine Sleep® Yoga Nidra is Pure Meditation. With a bow- 🙏🏻 A.H.

Thank you very much for the live guided yoga nidra. I had forgotten that I could feel like that. It keeps making me tear up – just thinking about it.  Thank you for helping me to relax and for doing this.  I really appreciate it. Thank you! You have a truly beautiful voice and manner, so soothing. Thank you for providing a way to calm, restore, and heal during this time.  Cynthia


JENNIFER REIS – Creator of Divine Sleep® Yoga Nidra and Five Element Yoga® • E-RYT 500 • Certified Yoga Therapist C-IAYT • Core Kripalu Faculty • Kripalu Schools of Yoga and Integrative Yoga Therapy faculty • LMT • Ayurveda and Shiatsu therapist •  more info


Disclaimer

Five Element Yoga® – more info

Divine Sleep® Yoga Nidra – more info