Practice With An Experienced and Authentic Master Teacher
All classes ALL-LEVELS, including Beginners. Live Online Zoom Eastern Time.
August 12, Wednesday 4:30-5:30 pm SUMMER COOL + CALM Yoga & Divine Sleep® Yoga Nidra
August 13, Thursday 8:00-9:00 pm Divine Sleep® Yoga Nidra Free-Class
August 14, Friday 8:00-9:00 pm Divine Sleep® Yoga Nidra FRIDAY NIGHT COZY
August 15, Saturday 10:30-11:30 pm SOOTHING SATURDAY Yoga & Divine Sleep® Yoga Nidra
August 16, Sunday SUNDAY REWIND: IMMUNE BOOST YOGA & Divine Sleep® Yoga Nidra
August 17, Monday 4:30-5:30 pm IMMUNE BOOST MONDAY YOGA & Divine Sleep® Yoga Nidra
August 18, Tuesday 8:00-9:00 pm Divine Sleep® Yoga Nidra DEEP HEALING TUESDAY
August 19, Wednesday 4:30-5:30 pm SUMMER COOL + CALM Yoga & Divine Sleep® Yoga Nidra
August 20, Thursday 8:00-9:00 pm Divine Sleep® Yoga Nidra Free-Class
August 21, Friday 8:00-9:00 pm Divine Sleep® Yoga Nidra FRIDAY NIGHT COZY
August 22, Saturday 10:30-11:30 pm SLOW DOWN SATURDAY Yoga & Divine Sleep® Yoga Nidra
August 23, Sunday 💗 Find mudras, potent short practices, videos and other interesting content on my BLOG!
August 24 Monday 4:30-5:30 pm IMMUNE BOOST MONDAY YOGA & Divine Sleep® Yoga Nidra
August 24, Monday 7:00-9:00 pm WORKSHOP: Sleep Better Now
Fall asleep more easily, sleep more consistently and soundly, and awaken feeling rested and refreshed. Learn more about using the practices and tools of Five Element Yoga® and Divine Sleep® Yoga Nidra to nurture and guide yourself to Sleep Better Now. Then be guided in a nurturing Five Element Yoga® practice including breathing, yoga postures, mudras, healing affirmations, self-massage, and the deep relaxation of Divine Sleep® Yoga Nidra. Learn how to work with your nervous system in a whole new way. Includes PDF handout for continued home practice.
You may also Register Now, View Later: Includes 5-day access to the recorded workshop to review, refresh your memory or in case you miss the live session.
August 25, Tuesday 8:00-9:00 pm Divine Sleep® Yoga Nidra DEEP HEALING TUESDAY
(MORE LINKS COMING SOON TO REGISTER FOR UPCOMING CLASSES)
August 26, Wednesday 4:30-5:30 pm SUMMER COOL + CALM Yoga & Divine Sleep® Yoga Nidra
August 27, Thursday 8:00-9:00 pm Divine Sleep® Yoga Nidra Free-Class
August 28, Friday 8:00-9:00 pm Divine Sleep® Yoga Nidra FRIDAY NIGHT COZY
August 29, Saturday 10:30-11:30 pm SLOW DOWN SATURDAY Yoga & Divine Sleep® Yoga Nidra
August 30, Sunday 💗 Find mudras, potent short practices, videos and other interesting content on my BLOG!
Thank you so much Jennifer! That was amazing.~Valerie
Stunningly beautiful, including the music. Thank you. ~Ann
This session was alive for me with such Love and Peace. Such a gift – Thank you! ~Claudia
I am beyond thrilled to have had so many amazing experiences with your Divine Sleep® Yoga Nidra sessions. Your imagery and voice transcend me to the most beautiful places. I have such a sense of relaxation and balance after any of your sessions. . . . . I love it!! ~Carolyn
Lovely! Beautiful music! ~Joan
Dear Jennifer, I just wanted to say a huge thank you for the wonderful and very special live sessions. Jennifer, your soothing voice and lovely, warm expressions are so positive and comforting. The yoga nidra journeys have been magical and I have been enjoying these from my home in Switzerland and truly look forward to the next sessions. You are a blessing and gift to me. ~ With much gratitude and love, LG
Beautiful…! thank you…! ~N.M.
Dear Jennifer, I am so happy to see you and thank you for teaching your wonderful classes. Its been too long since I was at Kripalu. I was so excited to see you teaching online. Seeing your face and your big smile is so great. Sending you lots of love & gratitude! 🙏❤🌺🤗 ~Teresa
Dear Jennifer, Please know how grateful I am for your generous and deeply effective offering. You are my steadying spirit: My daughter works in an ER in Asheville & husband works at a hospital 3 days a week. I went from sleeping 1.5 hours a night to my best sleep in years. Divine Sleep® Yoga Nidra is Pure Meditation. With a bow- 🙏🏻 A.H.
Thank you very much for the live guided yoga nidra. I had forgotten that I could feel like that. It keeps making me tear up – just thinking about it. Thank you for helping me to relax and for doing this. I really appreciate it. Thank you! You have a truly beautiful voice and manner, so soothing. Thank you for providing a way to calm, restore, and heal during this time. Cynthia
