fbpx
jen yoga beach

LIVE ONLINE CLASS SCHEDULE

Rest • Rejuvenate • Find Your Calm

PRACTICE WITH AN EXPERIENCED & AUTHENTIC TEACHER

  • All Live Classes include Video Access Until Midnight the Following Day.
  • We Strive to be Inclusive: Pay-What-You-Can from $7
  • Appropriate for Everyone, Including Beginners.
  • Live Online – Eastern Time on Zoom.
  • Click on Class Links below for more Information about each Class and to Register.

“Jennifer stands out as the real deal with a delightful gift for teaching. Honest, true, caring, and wise – indescribably refreshing. Her knowledge is deep – the kind that takes many years and extensive study to develop.” ~ Carol


Week of July 26

July 31-Aug 1, Sat & Sun 10:30-11:30 am  💗  FIVE ELEMENT YOGA® Complete Flow Weekend Rewind Class. All-weekend access. A recent favorite.

July 31-Aug 1, Sat  All Day 💗  DIVINE SLEEP® YOGA NIDRA  Weekend Rewind Class. All-weekend access. A recent favorite.



Week of August 2

Aug 2, Mon  4:30-5:30 pm   IMMUNE BOOST Five Element Yoga®   Live Class. Video access till next day midnight.  

Aug 3, Tues 8-9 pm   Yoga Nidra: HEART OF PEACE Divine Sleep® Yoga Nidra  Live Class. Video access till next day midnight.  

Aug 4, Wed   EARTH ELEMENT Five Element Yoga®  Live Class. Video access till next day midnight.  

Aug 5, Thurs8-9 pm    Yoga Nidra: JOYFUL BEING Divine Sleep® Yoga Nidra  Live Class. Video access till next day midnight.  

Aug 7 & 8, Sat 10:30-11:30 am  💗  FIVE ELEMENT YOGA® Complete Flow Weekend Rewind Class. All-weekend access. A beautiful recent class.    link coming soon 

Aug 7 & 8, Sat & Sun All Day 💗  DIVINE SLEEP® YOGA NIDRA  Weekend Rewind Class. All-weekend access. A beautiful recent class.    link coming soon



Week of August 9

Aug 9, Mon  4:30-5:30 pm   IMMUNE BOOST Five Element Yoga®  Live Class. Video access till next day midnight.  

Aug 10, Tues 8-9 pm   Yoga Nidra: HEART OF PEACE Divine Sleep® Yoga Nidra  Live Class. Video access till next day midnight.  

Aug 11, Wed   EARTH ELEMENT Five Element Yoga® Live Class. Video access till next day midnight.  

Aug 12, Thurs8-9 pm    Yoga Nidra: JOYFUL BEING Divine Sleep® Yoga Nidra  Live Class. Video access till next day midnight. link coming soon

Aug 14 & 15, Sat 10:30-11:30 am  💗  FIVE ELEMENT YOGA® Complete Flow Weekend Rewind Class. All-weekend access. A favorite recent class.  link coming soon

Aug 14 & 15, Sat & Sun All Day 💗  DIVINE SLEEP® YOGA NIDRA  Weekend Rewind Class. All-weekend access. A favorite recent class.  link coming soon



Week of August 16

Aug 16, Mon  4:30-5:30 pm   IMMUNE BOOST Five Element Yoga®  Live Class. Video access till next day midnight.  

Aug 17, Tues 8-9 pm   Yoga Nidra: HEART OF PEACE Divine Sleep® Yoga Nidra  Live Class. Video access till next day midnight.  

Aug 18, Wed   EARTH ELEMENT Five Element Yoga® Live Class. Video access till next day midnight.  

Aug 19, Thurs8-9 pm    Yoga Nidra: JOYFUL BEING Divine Sleep® Yoga Nidra  Live Class. Video access till next day midnight.  

Aug 21 & 22, Sat 10:30-11:30 am  💗  FIVE ELEMENT YOGA® Complete Flow Weekend Rewind Class. All-weekend access. A favorite recent class.

Aug 21 & 22, Sat & Sun All Day 💗  DIVINE SLEEP® YOGA NIDRA  Weekend Rewind Class. All-weekend access. A favorite recent class.

Divine Sleep® Yoga Nidra Teacher Training  

Sept 25-26 & Oct 2-3 (two weekends). Early-Registration Discounts Now

Live Online. FOR EVERYONE.  You do not need to be a yoga teacher. Join over 1700 graduates of Divine Sleep® Yoga Nidra Teacher Training! You’ll gain the skills you need to lead others into greater levels of freedom and health than they ever imagined possible. Jennifer Reis, the creator of Divine Sleep® Yoga Nidra and Five Element Yoga® skillfully guides you every step of the way.

WHAT YOU’LL GET FROM THIS TRAINING:

  • 200-page Proprietary Manual.
  • Certificate 40-hour CE’s YACEP.
  • Beautifully crafted yoga nidra Scripts for you to lead anywhere you like (online, in person, etc).
  • Community and ongoing support and connection.
  • Skills to lead yoga nidra and its applications for all settings: private, group classes, workshops, retreats and more.

Leave with new knowledge, skills, confidence and community…   Learn More


👍 Praise for Jennifer’s Online Classes and Workshops

Thank you so much Jennifer! That was amazing.~Valerie

I have been having trouble getting a good sleep- until last night.  I heard the beginning of your yoga Nidra then I woke up this morning refreshed and ready to go. Thank you so much for your gift of yoga Nidra.  You are amazing.~ Sue

The workshop was so great – Jennifer is amazing! She’s a brilliant gem amidst a sea of yoga practice that has become a bit blah and mainstream. ~ Dawn

Stunningly beautiful, including the music. Thank you. ~Ann

This session was alive for me with such Love and Peace. Such a gift – Thank you! ~Claudia

I am beyond thrilled to have had so many amazing experiences with your Divine Sleep® Yoga Nidra sessions. Your imagery and voice transcend me to the most beautiful places. I have such a sense of relaxation and balance after any of your sessions. . . . . I love it!! ~Carolyn

Lovely! Beautiful music! ~Joan

Dear Jennifer, I just wanted to say a huge thank you for the wonderful and very special live sessions. Jennifer, your soothing voice and lovely, warm expressions are so positive and comforting. The yoga nidra journeys have been magical and I have been enjoying these from my home in Switzerland and truly look forward to the next sessions. You are a blessing and gift to me. ~ With much gratitude and love, LG

Beautiful…! thank you…! ~N.M.

Dear Jennifer, I am so happy to see you and thank you for teaching your wonderful classes. Its been too long since I was at Kripalu. I was so excited to see you teaching online. Seeing your face and your big smile is so great. Sending you lots of love & gratitude! 🙏❤🌺🤗 ~Teresa

Dear Jennifer, Please know how grateful I am for your generous and deeply effective offering. You are my steadying spirit: My daughter works in an ER in Asheville & husband works at a hospital 3 days a week. I went from sleeping 1.5 hours a night to my best sleep in years. Divine Sleep® Yoga Nidra is Pure Meditation. With a bow- 🙏🏻 A.H.

Thank you very much for the live guided yoga nidra. I had forgotten that I could feel like that. It keeps making me tear up – just thinking about it.  Thank you for helping me to relax and for doing this.  I really appreciate it. Thank you! You have a truly beautiful voice and manner, so soothing. Thank you for providing a way to calm, restore, and heal during this time.  Cynthia


JENNIFER REIS – Creator of Divine Sleep® Yoga Nidra and Five Element Yoga® • E-RYT 500 • YACEP • Certified Yoga Therapist C-IAYT • Core Kripalu Faculty • Kripalu Schools of Yoga and Integrative Yoga Therapy faculty • LMT • Ayurveda and Shiatsu Therapist •  more info

 

 

 


Disclaimer

Five Element Yoga® – more info

Divine Sleep® Yoga Nidra – more info