We Strive to be Inclusive – Pay what you can from $7.00.
ALL-LEVELS, including Beginners. Live Online – Eastern Time via Zoom. Click on Class links below for more information about each class.
“Jennifer stands out as the real deal with a delightful gift for teaching. Honest, true, caring, and wise – indescribably refreshing. Her knowledge is deep ā the kind that takes many years and extensive study to develop.”~ Carol
“I have been having trouble getting a good sleep- until last night. Ā I heard the beginning of your yoga Nidra then I woke up this morning refreshed and ready to go. Thank you so much for your gift of yoga Nidra. Ā You are amazing.”~ Sue
“The workshop was so great – Jennifer is amazing! She’s a brilliant gem amidst a sea of yoga practice that has become a bit blah and mainstream.” ~ Dawn
“Stunningly beautiful, including the music. Thank you.” ~Ann
April 19, Mon 4:30-5:30 pm IMMUNE BOOST Five Element YogaĀ®Ā Ā Live Class. Recording Access until next day midnight.
April 20, Tues 8:00-9:00 pmĀ Yoga Nidra: HEART OF PEACE Divine SleepĀ® Yoga NidraĀ Ā Live Class. Recording Access until next day midnight.
April 21, Weds 4:30-5:30 pmĀ EARTH ELEMENT Five Element YogaĀ®Ā Ā Live Class . Recording Access until next day midnight.
April 24-25, Sat & Sun š FIVE ELEMENT YOGAĀ® Complete FlowĀ Ā Weekend Rewind Class. All weekend access.
April 24-25, Sat & Sun š DIVINE SLEEPĀ® YOGA NIDRAĀ Ā Weekend Rewind Class. All weekend access.
April 26, Mon 4:30-5:30 pm IMMUNE BOOST Five Element YogaĀ®Ā Ā Live Class. Recording Access until next day midnight.
April 26, MondayĀ 7:00-9:00 pmĀ SELF-MASSAGE For Spring Renewal: A Five Element YogaĀ® WorkshopĀ Live Workshop. 6-day recording access and Home Practice Handouts. 2-CEs YACEP. All levels – for Everyone.Ā Ā
Renew your whole body and being with Five Element YogaĀ® Self-Massage.Ā Spring awakens the āsleeping bearā ofĀ liver-gallbladder, the organs of the Wood Element.Ā Wood Element is very sensitive to, and very affected by stress and emotions. Discover more about the meridian energy channels of the Wood Element and how to decongest, nourish, and strengthen them from within.Ā Join Jennifer to learn how to bring yourself back into harmonious flow and inner balance with these easy self-care massage techniques.
April 27, Tues 8:00-9:00 pmĀ Yoga Nidra: HEART OF PEACE Divine SleepĀ® Yoga NidraĀ Ā Live Class. Recording Access until next day midnight.
April 28, Weds 4:30-5:30 pmĀ EARTH ELEMENT Five Element YogaĀ®Ā Ā Live Class . Recording Access until next day midnight.
April 29, Thurs 8:00-9:00 pmĀ Yoga Nidra: JOYFUL BEING Divine SleepĀ® Yoga NidraĀ Ā Live Class.Ā Recording Access until next day midnight.Ā Ā
April 30, Fri 7:00-11:00 pm Ā Divine SleepĀ® Yoga Nidra FREE CLASSĀ Ā Rewind Class. All evening access.
May 1, Sat š FIVE ELEMENT YOGAĀ® Complete FlowĀ Ā Weekend Rewind Class. All weekend access.
May 1-2, Sat & Sun š DIVINE SLEEPĀ® YOGA NIDRAĀ Ā Weekend Rewind Class. All weekend access.
Journey Through the Chakras: A Training-RetreatĀ Ā May 8, 9:00 am-12:00 pm (3 hours)Ā
Divine SleepĀ® Yoga Nidra is the antidote for modern life. There is nothing required but to lie down and listen. You will relax, heal and transform within every koshic level of your being. Gain the skills you need to lead others into greater levels of freedom and health than they ever imagined possible. Not all ‘yoga nidras’ or yoga nidra trainings are the same quality. Jennifer Reis developed Divine SleepĀ® Yoga Nidra in 2005 and has led over 100 trainings with over 1700 graduates who give abundant praise for this tried and true training.
Thank you so much Jennifer! That was amazing.~Valerie
Stunningly beautiful, including the music. Thank you. ~Ann
This session was alive for me with such Love and Peace. Such a gift – Thank you! ~Claudia
I am beyond thrilled to have had so many amazing experiences with your Divine SleepĀ® Yoga Nidra sessions. Your imagery and voice transcend me to the most beautiful places. I have such a sense of relaxation and balance after any of your sessions. . . . . I love it!! ~Carolyn
Lovely! Beautiful music! ~Joan
Dear Jennifer, I just wanted to say a huge thank you for the wonderful and very special live sessions. Jennifer, your soothing voice and lovely, warm expressions are so positive and comforting. The yoga nidra journeys have been magical and I have been enjoying these from my home in Switzerland and truly look forward to the next sessions. You are a blessing and gift to me. ~ With much gratitude and love, LG
Beautiful…! thank you…! ~N.M.
Dear Jennifer, I am so happy to see you and thank you for teaching your wonderful classes. Its been too long since I was at Kripalu. I was so excited to see you teaching online. Seeing your face and your big smile is so great. Sending you lots of love & gratitude! šā¤šŗš¤ ~Teresa
Dear Jennifer, Please know how grateful I am for your generous and deeply effective offering. You are my steadying spirit: My daughter works in an ER in Asheville & husband works at a hospital 3 days a week. I went from sleeping 1.5 hours a night to my best sleep in years. Divine SleepĀ® Yoga Nidra is Pure Meditation. With a bow- šš» A.H.
Thank you very much for the live guided yoga nidra. I had forgotten that I could feel like that. It keeps making me tear up – just thinking about it.Ā Thank you for helping me to relax and for doing this.Ā I really appreciate it. Thank you! You have a truly beautiful voice and manner, so soothing. Thank you for providing a way to calm, restore, and heal during this time.Ā Cynthia