Rest • Rejuvenate • Find Your Center

• We Strive to be Inclusive: Pay-What-You-Can from $8.
• Special Workshops Each Month. Teacher Trainings. CE’s.
• Appropriate for Everyone, Including Beginners.
• Eastern Time – On Zoom.
• Live Classes Include Recording Access till next day at Midnight.
• Scroll down to SIGN UP and to read CLASS & WORKSHOP DESCRIPTIONS.
  

“Jennifer stands out as the real deal with a delightful gift for teaching. Honest, true, caring, and wise – indescribably refreshing. Her knowledge is deep – the kind that takes many years and extensive study to develop.” ~ Carol

How To Register – It Is Super Easy:

• Choose a Class or Workshop and click JOIN.
• Returning users LOGIN with either your phone # or email address. That’s all you need to do to register
• First time users: enter phone or email and receive an access code sent to you immediately. Enter this code to confirm your identity just this one time.
• Then choose a tuition price with the SLIDING SCALE which moves left or right.
• (First time users will continue and enter your credit card information. Click to register).
• You will receive an immediate LINK button to enter the class, right there on the screen.
• You will be emailed both a RECEIPT, and a LINK button for the class.
• An hour before the class, you will receive a REMINDER EMAIL with a LINK button for the class.
• After the class, ANY of these same LINKS will take you to the VIDEO RECORDING until the next day midnight ET.

TECH ISSUES?: EMAIL Info@JenniferReisYoga.com or our CONTACT PAGE

Sept 25-26 Weekend Rewind Classes – Links Coming Soon

• Divine Sleep® Yoga Nidra

• Five Element Yoga®

Two Favorite Recent Classes with All-Weekend Video Access (48-hr access ends Sunday at midnight ET).

LIVE ONLINE Classes, Workshops & Trainings

Special 4-part Series, Wednesdays in October:

Vagus Nerve Yoga DEEPEST RELAXATION + SLEEP:  A Five Element Yoga® Therapy Series

A Four-Week Series of 75-minute classes on the Vagus Nerve. Register for the Series and receive the Vagus Nerve Series Workbook. Or register for individual classes as you wish (workbook not included.)

• Activating the Vagus Nerve is potent:  • Helps you to sleep better and feel more rested.  • Ability to manage stress more effectively when it arises.  • Increases your calm and uplifts your mood.  • Improves health and well-being.  •Strengthens the immune system, digestion, and respiration.

You will receive 4-day Recording Access through the weekend, for each class, along with Home Practice Handouts.

Learn More and Register Now

NOTE: All Registration LINKS give you access to both the LIVE class AND the VIDEO RECORDING until next day midnight ET.

UPCOMING WORKSHOPS

MUDRAS to Ease Stress, Anxiety and Fear – A Five Element Yoga® Workshop

Sept 20, 7-9 pm  Monday, Eastern Time. Live Online. 2-CE’s YA YACEP. All-Levels for EVERYONE. Register Now

Learn new yoga tools to sooth/ restore/ quiet and center yourself during daily life. Mudras are hand gestures that re-circuit the energy channels, powerfully shifting your energy and emotions. Jennifer will expertly guide you through a beautiful practice weaving together breathing, tranquil yoga poses, with a special focus on potent mudras with soothing affirmation statements to help you ease stress, anxiety, and fear. A special Divine Sleep® Yoga Nidra will complete our workshop.

UPCOMING TRAININGS

Divine Sleep® Yoga Nidra Teacher Training  

Sept 25-26 & Oct 2-3 (two weekends). Live Online. 40-CE’s YA YACEP. All-Levels for EVERYONE. Register Now.  You do not need to be a yoga teacher to take this training. Join over 1800 graduates of Divine Sleep® Yoga Nidra Teacher Training! You’ll gain the skills you need to lead others into greater levels of freedom and health than they ever imagined possible.