Beauty of Nature Journeys
Yoga Nidra Collection #1
One Hour Class – Unlimited 5-Day Access
You’ll enjoy these favorite yoga nidra classes with Jennifer! All you do is lie down and listen for deep peace. Practice when it’s best for you! For All Levels, Including Beginners.
You are invited into a sanctuary of stillness, where each Yoga Nidra in this Collection evokes the serenity of the natural world. With gentle imagery inspired by the elemental rhythms, each journey fosters a profound connection between your inner world and the beauty of the natural one. This Collection is a tender embrace for the soul, offering rest, renewal, and a deeper sense of harmony with life.
Giving Mountain Heart Journey: Yoga Nidra Journey
Join me relaxing into all the levels of your being to fully restore to your core!
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Receiving Renewal in the Four Directions: Yoga Nidra Journey
Held by the Earth resting and replenishing, you will connect with body, breath, mind, heart, and wisdom in this peaceful journey.
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Like the Petals of a Flower I Open to Receive: Yoga Nidra Journey
Giving oneself permission to ‘receive’ can be difficult. In this yoga nidra, you’ll be guided to softly release through physical, energetic and mental-emotional levels.
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Seashell Wisdom: Yoga Nidra Journey
Like waves, you'll flow through this guided, lying down meditation as you drift through sensing your body, energy, mind and emotions.
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New Moon Healing Journey: Yoga Nidra Journey
In this beautiful yoga nidra guided meditation, your attention will cascade through your body like a waterfall, allowing you to release tensions and open to a deepened state of awareness.
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The Sacred Circle of Wholeness Within: Yoga Nidra Journey
First drawing a circle blessing around yourself in this yoga nidra journey, you’ll be guided in an exploration of the SACRED CIRCLE within.
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Flying With Swallow Into Bliss Garden: Yoga Nidra Journey
Voyage through your inner being, letting yourself catch up with yourself body-heart-spirit.
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Turquoise Mountain Mineral Lake Journey: Yoga Nidra Journey
Join me in guided yoga nidra meditation to connect more fully within your inner life. You’ll become aware of your body, breath, energy, feelings, thoughts and tap into the BLISS that underlies everything else within.
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Red Earth Lotus Flower: Yoga Nidra Journey
In this Yoga Nidra journey you will find your grounding and center as you tune into the Root Chakra represented as a Red Earth Lotus Flower.
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NEW Divine Sleep® Yoga Nidra EVERY THURSDAY!