fbpx

Receiving Renewal in the Four Directions

Divine Sleep® Yoga Nidra Journey

DESCRIPTION OF THIS UNIQUE JOURNEY

Held by the Earth, resting and replenishing, you will connect with body, breath, mind, heart, and wisdom in this peaceful journey.

You’ll find a special tree, journey uphill along an ancient stone wall, and find a clearing at the top of the hill where you can gaze into and reflect upon the potency of the Four Directions, that will help to guide your way within your heart.

One Hour Class - Unlimited 5-Day Access - $12.

• Five-day Video Access.

• Practice when it's best for you!

• For All Levels, Including Beginners. 

Jennifer is wonderful, caring and attentive. 

Tracie DeMaio

The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful! 

Karla Helbert

 

Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.

Tammy Cosgrove

 

Divine Sleep® Yoga Nidra

The Antidote to Modern Life

Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.

20-minutes of yoga nidra can feel like 2-3 hours of sleep!

One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.

Jennifer is known for her calming voice, creativity, and poetic journeys. You will receive the gift of inner connection and deep relaxation in every yoga nidra!

NEW Divine Sleep® Yoga Nidra EVERY THURSDAY!

Q&A Chat With Jennifer After Every Class