Gift of Harmony Bundle: Five CDs
$55.00
Professionally recorded & mastered studio CDs featuring Jennifer’s soothing voice and skillful guidance, with beautiful music composed by Mark Kelso and others.
- Three Divine Sleep® Yoga Nidra CD’s suitable for all ages. A total of 9 beautiful Yoga Nidra Journeys.
- PLUS: Children’s Yoga Nidra CD for ages 4-14.
- PLUS: Five Element Yoga® All-Levels Yoga Practice CD. Includes Mudras, Breathing, Postures and Self-Massage.
- Your gift is wrapped in a simple, elegant bundle, with a personal note from Jennifer and finished with 💝 a bow and wax stamp that carries love with a touch of handmade magic.
- Shipping Included!
Guided Relaxation: Divine Sleep® Yoga Nidra CD
Good for: Beginners, improving outlook, deep healing, and increasing calm centeredness.
Practices: 1. Sunrise Yoga Nidra (25-mins) 2. Healing Rings of Light (38-mins) 3. Tropical Garden Yoga Nidra (15-mins)
Deep Relaxation: Divine Sleep® Yoga Nidra CD
INCLUDES YOGA NIDRA FOR INSOMNIA!
Good for: Rebalancing the Chakras for deep healing, feeling grounded and peaceful, expanding possibility, and helps with insomnia for better sleep.
Practices: 1. Healing Chakra Chorus (22-mins) 2. Eagle Journey: Seven Directions (44-mins) 3. Insomnia Track: Put Me to Sleep (12-mins)
Divine Sleep® Yoga Nidra CD
Good for: Strengthening immune system, balancing nervous and endocrine systems, feeling embodied presence, shifting into parasympathetic mode for serenity.
Practices: 1. Journey to the Pond (10-mins) 2. Ancient Tree Journey (17-mins) 3. Moon Sun Journey (28-mins)
Divine Sleep® Yoga Nidra for Children CD
Ages 4-14
Good for: Presence with inner world, connecting with body and breath, developing imagination and mindfulness, calming and soothing for emotions, and help with sleep.
Practices: 1. About Yoga Nidra 2. Body and Breath Journey 3. Magic Blanket 4. Butterfly Journey 5. For Sleeping (to fall asleep).
Five Element Yoga®: All Levels Guided Yoga Practice CD
Good for: Nurturing energy, encouraging flow, and supporting the development of each of the Five Inner Elements to cultivate grounding, radiance, uplifted feeling, and a sense of opening toward new possibilities.
Practice Journey: 1. About 2. Earth Element 3. Water Element 4. Fire Element 5. Air Element 6. Ether Element 7. Yoga Nidra Relaxation.
76-mins total