Let go of everything that’s going on right now – come back home to yourself, taking necessary time self-care. In this yoga nidra practice, be guided to notice inner places where your awareness is called, allowing you to reconnect with your deepest self and to rediscover your inner resources.

Under the sweet light of the Full Moon, journey on a magical adventure to a beautiful island on the lake. Here you will discover a palace made of crystals of many colors. You will uncover your inner color, inner sparkle and light – filling you with joy, healing and infinite possibility. You will leave feeling lighter, brighter, and well-nourished both from within yourself and by the world.