"Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring."
Flying With Swallow Into Bliss Garden: Yoga Nidra Journey
Start Date:
Voyage through your inner being, letting yourself catch up with yourself, body, heart and spirit. Be invited into a spring meadow where you will fly with a beautiful SWALLOW, feeling free in the expansive blue sky!
She will fly you through a colorful garden, helping you to find your inner balance and vitality and to fill with universal bliss in the anandamaya kosha BLISS BODY.
$12.00
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"The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!"
Karla Helbert
"Jennifer is wonderful, caring and attentive."
Tracie DeMaio
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will Receive the Gift of Inner Connection and Deep Relaxation!
