Mountain of Metta Loving-Kindness Under the New Moon
Divine Sleep® Yoga Nidra
DESCRIPTION OF THIS UNIQUE JOURNEY
Be guided to gently relax and let go your tensions-in body, breath, thoughts and emotions. On a magical journey through Spring blossoms, discover a nest with a luminous Golden Egg. As you rest in the quiet center of your being, you begin to feel the light of your inmost self filled with exquisite wisdom, knowledge and intuition.
With the promise of new beginnings cradling you, you feel a sense of softening and expanding into trust to receive the light already within you. Let yourself be held in this luminous space, where inner stability gives way to possibility. Rest in the sweetness of feeling whole.
One Hour Class – Unlimited 5-Day Access – $12.
• Practice When It’s Best For You!
• For All Levels, Including Beginners. Gentle to Moderate Intensity Level.
• Five-Day Video Access.
DISCOUNT CODE If You Need It: 20-PERCENT-OFF (enter at checkout)
Jennifer is wonderful, caring and attentive.
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will receive the gift of inner connection and deep relaxation in every yoga nidra!
