Welcome to this special Yoga Nidra where you will journey under the mystic energy of the New Moon symbolized by the transformation of a butterfly and the clarity of a diamond. Get ready to embrace a journey of fresh beginnings and clarity.

In the serene meadow at the break of the dawn, with the early sunrise sky illuminated by the delicate sliver of a new moon, you will wander under the fading stars twinkling gently above. The air is filled with the scent of dawn-blooming flowers when you see her, your Butterfly guide.

She guides you to your healing, nourishing ‘cocoon’ blanket to rest and receive all that you need right now. You fill with the energies of the new moon and the butterfly — towards transformation, clarity and new beginnings.