Ripples of tension flow outward in concentric rings, away from your body as you are guided to rest, taking a break from everything else. Flow in connection through each level of your being to restore through the physical, the energetic, thoughts, and feelings, listening to your heart’s knowing and inspiring your creativity. A sacred bird leads you through the forest to the stream, with stream-pools of many colors from the earth’s pallet of minerals, where you learn to soar through life with color, expression and inspiration. You will feel open, free and vibrant.