Guided through your five levels of being, allowing everything within to settle, you become more awake to your true Self. Guided by your heart, this journey leads you to your favorite place in nature where you are surrounded by nature’s beauty. Then, stepping through a green archway, you enter into a garden with a circular bed of colorful flowers. As you water the garden in a walking meditation, you feel complete and nourished.

Finally, resting in the garden’s center, you imagine a healing flower blooming and showering you with its healing energy, restoring harmony within all levels of your being. You notice in nature that everything is connected, and you become aware of receiving the gifts of bliss and contentment.