Join me in guided yoga nidra meditation to connect more fully within your inner life. You’ll become aware of your body, breath, energy, feelings, thoughts and tap into the BLISS that underlies everything else within.

Our journey travels to the mountains, where you follow the sparkle of the sun on the river that flows into the turquoise mineral lake from the ancient mountain glaciers. The healing mineral waters nourish you in every part of your being. You will feel so good!