Welcome Home To Your Inner Sanctuary
Divine Sleep® Yoga Nidra
DESCRIPTION OF THIS UNIQUE JOURNEY
Come home to the quiet refuge within you. Be gently guided to your Inner Sanctuary — a space of deep comfort, protection, and ease. Surrounded by support and light, feel yourself wrapped in a cocoon of peace where nothing needs to be done, and you can let yourself simply be. Cultivating awareness through all levels of your being, discover and reconnect with the calm that’s always inside.
Resting within your Inner Sanctuary, your nervous system softens, your mind quiets, and your whole being is nourished by loving presence. Each moment invites you to feel more whole, more spacious, and deeply supported, and you rise with ease in your spirit and lightness in your step.
One Hour Class – Unlimited 5-Day Access – $12.
• Practice When It’s Best For You!
• For All Levels, Including Beginners. Gentle to Moderate Intensity Level.
• Five-Day Video Access.
DISCOUNT CODE If You Need It: 20-PERCENT-OFF (enter at checkout)
Jennifer is wonderful, caring and attentive.
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will receive the gift of inner connection and deep relaxation in every yoga nidra!
