Full Moon Buddha Of Compassion
Divine Sleep® Yoga Nidra Journey
DESCRIPTION OF THIS UNIQUE JOURNEY
In the luminous embrace of the Full Moon’s glow, be guided on a journey allowing you to embody the serene and benevolent energy of the Buddha. Transcending your worldly concerns, find ways to embrace profound inner peace as you release physical tension, quiet the mind, settle the emotions, and tap into the inner wellspring of compassion within.
The Full Moon serves as a celestial guide illuminating the path to fuller kindness. As you weave together the harmonious connection between your mind, body, and spirit, a profound sense of empathy and kindness towards self and others awakens. This nurturing practice serves as a sanctuary of both soothing and growth, offering you an experience to view yourself in the heart of Buddha.
One Hour Class - Unlimited 5-Day Access - $12.
• Five-day Video Access.
• Practice when it's best for you!
• For All Levels, Including Beginners.
Jennifer is wonderful, caring and attentive.
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will receive the gift of inner connection and deep relaxation in every yoga nidra!
