Full Moon Heart Light Wisdom
Divine Sleep® Yoga Nidra Journey
DESCRIPTION OF THIS UNIQUE JOURNEY
It’s not always easy to uncover or to trust one’s inner wisdom. But here, in this yoga nidra, you will be supported by the radiant light and clarity of the Full Moon.
Relax deeply, as the gentle glow of the moon guides you inward, illuminating your heart-light, helping you to connect with your true wisdom. The serene energy of the Full Moon will enhance your ability to listen to your intuition, to trust your inner knowing, embracing the wisdom that lies in your heart. Allow the Full Moon’s light to dissolve your doubts and fears, creating space for inner peace and clarity to emerge.
Arise feeling renewed and empowered, carrying with you a deep sense of trust in your heart and its guidance, ready to navigate the world with centered grace.
One Hour Class - Unlimited 5-Day Access - $12.
• Five-day Video Access.
• Practice when it's best for you!
• For All Levels, Including Beginners.
Jennifer is wonderful, caring and attentive.
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will receive the gift of inner connection and deep relaxation in every yoga nidra!
