Full Moon Seashell Energy Point Healing
Divine Sleep® Yoga Nidra Journey
DESCRIPTION OF THIS UNIQUE JOURNEY
Awaken your inner healing potency during this Full Moon time with this special yoga nidra journey! Bring sweet ease into all levels of your being, including your physical body, energy body, emotions and thoughts.
Be guided on a moonlit journey to the ocean, where you’ll find your sacred seashell of healing. As you are lullabied into peace by the ocean waves, the celestial glow of the full moon merges with ancient healing forces of your seashell, bringing nourishment to all of your sacred energy points.
Your seashell, with its cosmic spirals and soothing energy, helps to release blockages and restore your inner balance, promoting a harmonious flow of energy throughout your being. The calming waves wash away tension, and the moon’s luminous embrace leaves you refreshed and revitalized. You will feel deeply rejuvenated, balanced and aligned, carrying the serene power of the full moon and healing energy within you.
One Hour Class - Unlimited 5-Day Access - $12.
• Five-day Video Access.
• Practice when it's best for you!
• For All Levels, Including Beginners.
Jennifer is wonderful, caring and attentive.
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will receive the gift of inner connection and deep relaxation in every yoga nidra!
