Immune Boost Five Element Yoga
5-Part Series
Five 75-minute Recorded Sessions with 50-page Workbook
Your Immune System is vital for your health, happiness, productivity and developing your true potential. The practices in this is special Series can help you avoid some of the stress, time, energy and money spent on illness and it’s often endless complications. Plus, you’ll feel calmer and more energized!
Improve blood circulation, helping white blood cells travel through the body.
Strengthen respiratory health, increasing lung efficiency.
Reduce inflammation, helping immune cells to regenerate regularly to increase immune system function.
Improve the lymphatic system’s essential role in immunity, detoxification, and overall health, helping it circulate and flush waste materials, keeping the body vital.
Move your body! Regular body movement is proven to strengthen the immune system helping to clear what could otherwise make you sick.
Regulate and restore the nervous system, helping the stress response and overstimulated adrenal glands, both of which stifle immune response.
Boost your mood and energy levels! Our practices work to uplift your spirit and oomph! You’ll feel revitalized.
Relax and rest deeply with Divine Sleep® Yoga Nidra, to activate your body’s own healing system.
6 CEs YACEP available upon request.
8-Week Unlimited Video Access - $165.
• WORKBOOK: Beautiful Workbook and Worksheets - 50+Pages - Unique for this Series.
• ALL LEVELS: Including Beginners (gentle to moderate intensity).
Discount Code If You Need It: REDUCE-TO-140 (enter at checkout)
“Thank you for your lovely Series. You and your work reaches me deeply. I genuinely appreciate your generocity and commitment."
~ Michelle
“This was a wonderful series! I feel more relaxed and grounded than I have in a long time.
Thank you so very much."
~ Marian
Your experience includes…
Five Element Yoga®
Developed by Jennifer Reis, this powerfully nourishing form weaves together yoga, yoga therapy, Ayurveda, Traditional Chinese Medicine, and massage therapy.
Comprehensive Practice
⇒ Breathing
⇒ Rhythmic Movement
⇒ Postures
⇒ Mudras
⇒ Self-Massage
⇒ Reflection
Divine Sleep® Yoga Nidra
Created by Jennifer, this lying down guided meditation allows you to deeply relax at the end of each session, restoring you within every level of being.
Awaken Your Natural Ability to Stay Strong and Protected
The leading cause of sickness is stress – a known suppressor of the immune system – reducing our ability to effectively fight off illness. Being and feeling stressed negatively affects immune health and quality of life.
In this 5-part Series with Jennifer, we will not only move deeply into practices that restore your response to stress, but also work with the immune system itself. Found throughout the entire body, the immune system involves many parts.
Drawing upon both yogic wisdom to enliven your inner Air Element, and Traditional Chinese Medicine’s Metal Element, you’ll be introduced to special breathing techniques, postures and mudras, as well as energy channels and energy points for greatest Immune Boosting potency. Easy to follow and simple to practice, you will feel a new sense of vibrancy with each session!
Let’s recap what’s included:
Immune Boost Five Element Yoga® 5-Part Series
Each Session will focus on ways to Boost the Immune System with Five Element Yoga®.
Unlimited 8-Week Recording Access.
Beautiful WORKBOOK: 50+pages Unique for this Series (view online or download and print).
All-Levels, Including Beginners (gentle to moderate intensity).
6-CE's YACEP Available.
A nourishing atmosphere with expert Yoga Teacher, Certified Yoga Therapist, Licensed Massage and Shiatsu Therapist Jennifer Reis.
Discount Code If You Need It: REDUCE-TO-140 (enter at checkout)