New Moon Lunar Therapy Renewal
Divine Sleep® Yoga Nidra Journey
DESCRIPTION OF THIS UNIQUE JOURNEY
Step into relaxing lunar renewal as you connect with the soothing, renewing energy of the New Moon. Be supported and enveloped in ease as you journey to a tranquil garden sanctuary under the sweet night sky. This is a time to release what is old and tired from within you, making way for a renewed sense of clarity and purity. The cleansing powers of the New Moon light will dissolve what no longer serves you.
As the night-flowers in the garden bloom all around you, they glow by receiving and reflecting the healing light from the New Moon, infusing you with their fragrance and a feeling of renewal and new beginnings. Allowing yourself to be cradled by this nurturing embrace, you float in expanded feelings of freedom and peace in the tranquil beauty surrounding you.
You will arise with a profound sense of rejuvenation that comes from aligning with the natural rhythms of the cosmos, emerging refreshed, revitalized, and ready to embrace the magic of new beginnings.
One Hour Class - Unlimited 5-Day Access - $12.
• Five-day Video Access.
• Practice when it's best for you!
• For All Levels, Including Beginners.
Jennifer is wonderful, caring and attentive.
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will receive the gift of inner connection and deep relaxation in every yoga nidra!
