New Moon Milky Way Skyscape
Divine Sleep® Yoga Nidra Journey
DESCRIPTION OF THIS UNIQUE JOURNEY
This beautiful yoga nidra journey will allow you to expand, feeling greater openness and freedom, all under the shimmering light of the Milky Way and the New Moon.
Feel more connected with yourself as you are guided through all levels of your being in a progressive- relaxation meditation.
Then journey through the extraordinary gifts of nature, visiting an enchanting nighttime meadow to rest and observe the clouds with their sculptural forms shifting and changing in the open sky and the magnificence of the Milky Way becoming brighter and clearer. The New Moon arises as the star of this sky-show, comforting you in receiving infinite sources of bliss and the knowledge of unlimited possibility within yourself. Return feeling whole and uplifted, carrying with you the gifts of your sacred journey.
One Hour Class - Unlimited 5-Day Access - $12.
• Five-day Video Access.
• Practice when it's best for you!
• For All Levels, Including Beginners.
Jennifer is wonderful, caring and attentive.
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will receive the gift of inner connection and deep relaxation in every yoga nidra!
