Red Earth Lotus Flower Journey
Divine Sleep® Yoga Nidra
DESCRIPTION OF THIS UNIQUE JOURNEY
In this Yoga Nidra journey you will find your grounding and center as you tune into the Root Chakra represented as a Red Earth Lotus Flower.
The bija seed sound used for invoking grounding, calm and embodiment is Lam and this sacred sound will ring out from the Red Earth Lotus Flower from its deep pool that leads to the center of the Earth.
You will come home to your body, feeling secure within the center of your being.
One Hour Class - Unlimited 5-Day Access - $12.
• Five-day Video Access.
• Practice when it's best for you!
• For All Levels, Including Beginners.
Jennifer is wonderful, caring and attentive.
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer Reis developed Divine Sleep® Yoga Nidra inspired by the five kosha levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will receive the gift of inner connection and deep relaxation in every yoga nidra!
