Summer Solstice Sun’s Embrace
Divine Sleep® Yoga Nidra Journey
DESCRIPTION OF THIS UNIQUE JOURNEY
Join me for a sacred Solstice celebration of Summer Light in this radiant yoga nidra!
Feeling grounded and cared for by the Earth and Sun, you will be guided through every aspect of your being: body, breath, mind, emotions, wisdom, bliss and healing essence. Then you will journey to the beach to be embraced by the Sun’s outpoured light and shimmering brilliance at this unique Solstice moment.
This extraordinary time brings renewal and joy, where life bursts forth abundantly and growth intertwines with sparkling light. In the embrace of this moment, supported by love and guided by the Light, potential blooms and wishes manifest. You will rise, feeling renewed and ready to greet the Summer, heart alight and spirit soaring, embracing the warmth of possibility in this remarkable season of becoming.
One Hour Class - Unlimited 5-Day Access - $12.
• Five-day Video Access.
• Practice when it's best for you!
• For All Levels, Including Beginners.
Jennifer is wonderful, caring and attentive.
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will receive the gift of inner connection and deep relaxation in every yoga nidra!
