Uncovering The Divine Feminine Heart
(for all genders)
Divine Sleep® Yoga Nidra Journey
DESCRIPTION OF THIS UNIQUE JOURNEY
You are invited on a transformative practice that connects you with the nurturing, intuitive and heartfelt aspects of your inner Divine Feminine. Awaken and embrace the qualities of compassion, receptivity, and wisdom that reside within you.
Guided by the wish of your heart, be led to connect with your body, breath, mind and emotions. Journey along a serene stream to a beautiful pool of water infused with the energy of the Divine Feminine. The cleansing potency of this water clears and refreshes you, allowing you to access your inner wisdom with greater clarity.
This Yoga Nidra practice not only promotes emotional healing and inner balance, but also empowers you to bring forth into your daily life the knowledge of your innate strength and intuition.
One Hour Class - Unlimited 5-Day Access - $12.
• Five-day Video Access.
• Practice when it's best for you!
• For All Levels, Including Beginners.
Jennifer is wonderful, caring and attentive.
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will receive the gift of inner connection and deep relaxation in every yoga nidra!
