September 19, Thursday, 8:00-9:00pm ET
One-Hour Class Live-Online
Autumn Equinox Balance Under The Full Moon
Divine Sleep® Yoga Nidra Journey
DESCRIPTION OF THIS WEEK’S UNIQUE JOURNEY
Embrace the harmonious energy of the season with this special Equinox Yoga Nidra! As the full moon illuminates the sky, be guided into a tranquil state where the equilibrium of the equinox allows you to welcome a renewed sense of inner balance, letting the calming light of the Full Moon and the gentle shift of the season ground you, bringing inner peace and clarity. This meditation is your pathway to aligning with nature’s rhythms, empowering you to enter the new season with strength and serenity.
Autumn Equinox prompts us to recognize our intrinsic link with the natural world and its abundant offerings. This moment of shift, balance and introspection, is the perfect time to appreciate the interconnectedness between ourselves and others, and of humans with the natural world.
One-Hour Yoga Nidra Live-Online - $16.
• Plus Unlimited Video Access Through Sunday night. Practice All Weekend!
• For All Levels, Including Beginners
DISCOUNT CODE If You Need It: 20-PERCENT-OFF (enter at checkout)
This entire practice of Divine Sleep® Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will Receive the Gift of Inner Connection and Deep Relaxation!
