Butterfly Opening to Possibility
Divine Sleep® Yoga Nidra Journey
One-Hour Class Live-Online
January 22nd, Thursday, 8:00-9:00pm ET
Welcome to this special Butterfly journey! Be guided through a green meadow, birdsong fills the air. As you watch the gentle flight of the Butterfly, a feeling of ease spreads through you, lifting emotional weight and inviting joy. Possibility fills the sky, a warm brightness fills you, soothing your tensions and softly opening the wings of your heart.
You feel a tender sense of being accompanied, knowing that something benevolent is guiding you forward without effort. May you leave this Yoga Nidra feeling nourished, feeling reassured and uplifted, with a warm glow that continues long after the journey is completed.
– Awakens feelings of hope, joy, and optimism.
– Softens emotional tension while encouraging trust and renewal.
– Leaves a lingering sense of nourishment, reassurance, and inner ease.
One-Hour Yoga Nidra Live-Online - $16.
• Plus Unlimited Video Access Through Sunday night. Practice All Weekend!
• For All Levels, Including Beginners
DISCOUNT CODE If You Need It: 20-PERCENT-OFF (enter at checkout)
This entire practice of Divine Sleep® Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will Receive the Gift of Inner Connection and Deep Relaxation!
