Cocooning Star Shawl of Sacred Renewal
Divine Sleep® Yoga Nidra Journey
One-Hour Class Live-Online
February 5th, Thursday, 8:00-9:00pm ET
Come rest inside an experience of warmth, connection, and deep care. This Yoga Nidra opens a welcoming inner space where your body, breath, emotions, and thoughts are noticed with ease, allowing you to settle into a sense of being supported from within.
You are guided on a woodland journey where you receive a comforting Star Shawl that cradles you, softening into even deeper ease, feeling completely supported. Light and warmth move through every place in your body and being that long for nourishment in this special healing practice.
You leave feeling restored and held. The presence of your Star Shawl may linger with you afterward, a living reminder that care, kindness, and connection are always close, ready to be felt again.
— Supports deep rest while healing key energy points throughout the body.
— Restores warmth and nourishment where energy has felt depleted.
— Leaves you feeling restored and held in steady care.
One-Hour Yoga Nidra Live-Online - $16.
• Plus Unlimited Video Access Through Sunday night. Practice All Weekend!
• For All Levels, Including Beginners
DISCOUNT CODE If You Need It: 20-PERCENT-OFF (enter at checkout)
This entire practice of Divine Sleep® Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will Receive the Gift of Inner Connection and Deep Relaxation!
