Earth’s Gentle Pull of Calm
Divine Sleep® Yoga Nidra Journey
One-Hour Class Live-Online
September 04, Thursday, 8:00-9:00pm ET
You will be guided to rest into the quiet support of the Earth — held by her slow rhythm, deep calm, and quiet strength. Beneath you, you are being cradled by something old and wise, where you can easily let go tension from your body, allow any restlessness or gripping to ease, feeling greater softening through your heart.
As you follow the spiral inward, down through layers of sensation and quiet, you will reconnect with the unshakable calm that lives beneath it all. This is a homecoming to your deepest Self where peace and wholeness live, held eternally within the receptive and loving Earth.
– Grounds scattered energy and brings focus inward
– Eases anxiety, restlessness, and mental fatigue
– Supports the parasympathetic nervous system
– Deepens your sense of safety, connection, and inner ease
– Encourages the release of held tension into the Earth’s embrace
One-Hour Yoga Nidra Live-Online - $16.
• Plus Unlimited Video Access Through Sunday night. Practice All Weekend!
• For All Levels, Including Beginners
DISCOUNT CODE If You Need It: 20-PERCENT-OFF (enter at checkout)
This entire practice of Divine Sleep® Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will Receive the Gift of Inner Connection and Deep Relaxation!
