Meadow Crickets and the Cosmos 

Divine Sleep® Yoga Nidra Journey

In the hush of night, the meadow crickets sing — rhythmic and mysterious, like a sweet soothing ancient rattle. Above, the cosmos stretch wide and luminous in the sky filled with stars and wonder.  

You will be invited to rest in the harmony between the Earthly and the Infinite. Anchored in the soothing green meadow of grasses and flowers, your body and mind will sink into deep restoration as your awareness gently expands — beyond edges and into the infinite where all possibility abounds. Grounded here, you feel how you are a point of light on the web of it all: the hum, the stars, the breath between. 

– Calms and regulates the nervous system 

– Encourages a sense of unity with the natural world 

– Supports mental spaciousness and emotional ease 

– Expands possibility in the mind and heart  

– Cultivates a felt sense of connection, wonder, and belonging