New Moon Forest Glade: Held in Softness
Divine Sleep® Yoga Nidra Journey
One-Hour Class Live-Online
August 21, Thursday, 8:00-9:00pm ET
Beneath the magical sky of stars and New Moon, in our journey you’ll be guided through a magical forest glade — a sheltered hollow beneath tall, listening trees, where the air is sweet and refreshing with pine and moss. You will feel held by the quiet kindness of the universe all around you.
Here, the mossy green forest floor rises to meet you like a memory — soft, forgiving, and ancient. Welcomed into this hush of belonging, every part of you will be supported in the softness that holds you. As the New Moon renews the sky, you will reweave any of your frayed edges — not with effort, but with tenderness — and remember what it is to receive the kindness. You are eternally held, just as you are.
– Offers a deeply nurturing space for emotional or mental overwhelm
– Awakens the inner voice of kindness and compassion
– Restores a sense of being safely supported and grounded
– Encourages parasympathetic calm and gentle nervous system repair
One-Hour Yoga Nidra Live-Online - $16.
• Plus Unlimited Video Access Through Sunday night. Practice All Weekend!
• For All Levels, Including Beginners
DISCOUNT CODE If You Need It: 20-PERCENT-OFF (enter at checkout)
This entire practice of Divine Sleep® Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will Receive the Gift of Inner Connection and Deep Relaxation!
