Ocean Healing Rings of Light
Divine Sleep® Yoga Nidra Journey
One-Hour Class Live-Online
January 8th, Thursday, 8:00-9:00pm ET
You are invited to rest in the warmth of the sun in the soft sand, as you are guided through this journey that is deeply restorative for mind, body, and heart.
You find yourself on a sunlit beach, with the ocean moving in a steady, calming rhythm. As you relax your being to receive gentle rings of golden healing light that both surround and flow through you, nourishing and renewing every layer of your being. With each breath, the steady energy of the sun brings clarity, strength, and joy.
The rhythm of the waves and the golden light leave you refreshed, replenished, and held in the glow of your true self.
– Softens physical and emotional tension, inviting ease.
– Restores energy and uplifts mood through golden solar light.
– Encourages deep relaxation and steady nervous system support.
– Nourishes body and mind for a sense of clarity and renewal.
One-Hour Yoga Nidra Live-Online - $16.
• Plus Unlimited Video Access Through Sunday night. Practice All Weekend!
• For All Levels, Including Beginners
DISCOUNT CODE If You Need It: 20-PERCENT-OFF (enter at checkout)
This entire practice of Divine Sleep® Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will Receive the Gift of Inner Connection and Deep Relaxation!
