Spring Rising Through
the Wood Element
Divine Sleep® Yoga Nidra Journey
One-Hour Class Live-Online
May 14th, Thursday, 8:00-9:00pm ET
Rooted in the wisdom of the Wood Element, this special Yoga Nidra awakens and balances the energy of Spring within you!
In this season of growth, renewal, and rising vitality, just as ‘wood’ draws strength from the Earth while reaching toward the open sky, you will be guided to feel this same living movement within your own body and spirit.
Your journey unfolds in the heart of a bamboo grove, where tall green stalks sway and fresh life fills the air. Resting deeply, your energy begins to rebalance, tension eases, and pathways within you clear so grounding and expansion can return
— Encourages fresh energy and creativity aligning you with the spirit of Spring.
— Restores balance to body and mind through deep restorative relaxation.
— Supports clarity, vision, and renewed motivation for the season ahead.
One-Hour Yoga Nidra Live-Online - $16.
• Plus Unlimited Video Access Through Sunday night. Practice All Weekend!
• For All Levels, Including Beginners
DISCOUNT CODE If You Need It: 20-PERCENT-OFF (enter at checkout)
This entire practice of Divine Sleep® Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will Receive the Gift of Inner Connection and Deep Relaxation!
