The Flower Garden of Healing
Divine Sleep® Yoga Nidra Journey
One-Hour Class Live-Online
February 26th, Thursday, 8:00-9:00pm ET
Led by the wisdom of the heart, you find a Flower Garden that is colorful, welcoming and alive. Beauty surrounds you and time seems to expand. You will sense a deep settling through all layers of your being, where awareness gathers inward and a sense of wholeness and healing begins to arise in this potent exchange between you and the living world.
As the Yoga Nidra unfolds, a flowering presence awakens at your center, unfolding in its own rhythm and radiating restorative energy throughout your whole being. Harmony spreads gently through you, revealing a deep knowing of your belonging within the web of life. You rest in a feeling of fullness and ease, receiving the joy of being tended, restored, and deeply at home within yourself.
One-Hour Yoga Nidra Live-Online - $16.
• Plus Unlimited Video Access Through Sunday night. Practice All Weekend!
• For All Levels, Including Beginners
DISCOUNT CODE If You Need It: 20-PERCENT-OFF (enter at checkout)
This entire practice of Divine Sleep® Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will Receive the Gift of Inner Connection and Deep Relaxation!
