The Hush Between Dusk and Dawn
Divine Sleep® Yoga Nidra Journey
One-Hour Class Live-Online
September 11, Thursday, 8:00-9:00pm ET
In the tender space between nightfall and first light, there is a hush — timeless, weightless, and filled with quiet knowing.
In our beautiful Yoga Nidra journey, you will be guided into awareness through every level of being, and then on a journey to the lovely ocean shoreline. You will experience here that sacred ‘in-between’ time between night and day, where transformation is steeping.
As you rest in this liminal stillness, you feel supported by the rhythmic ocean–her slow tides echoing the cycles of nature. Here, you’ll rest in deep tranquility, the body softens, thoughts released, and your soul can listen, allowing the nourishment of this sacred moment to hold you while the whisper of dawn begins to stir within.
– Supports nervous system reset and emotional calm
– Enhances sleep quality and overnight integration
– Encourages intuitive insight and inner clarity
– Helps integrate the residue of the day to prepare for the night
One-Hour Yoga Nidra Live-Online - $16.
• Plus Unlimited Video Access Through Sunday night. Practice All Weekend!
• For All Levels, Including Beginners
DISCOUNT CODE If You Need It: 20-PERCENT-OFF (enter at checkout)
This entire practice of Divine Sleep® Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will Receive the Gift of Inner Connection and Deep Relaxation!
