Restore Yourself
With Me
Welcome to Jennifer Reis Yoga!
Hi I’m Jennifer…
I am so happy you are here!
Your happiness, health and well-being are of great importance to me. Over the past 30 years I have developed both Five Element Yoga® and Divine Sleep® Yoga Nidra. These potent practices will help you to help you live your best life!
After teaching and training of individuals, it’s my experience that these practices are powerfully transformational. Sharing these gifts with you is my life’s passion 🧡
I warmly welcome you into our Circle!
practice & learn with me!
Join our circle to learn! Be expertly guided in Divine Sleep® Yoga Nidra and Five Element Yoga®. Topics include: Self-Massage, Meridian Yoga, Vagus Nerve Yoga, Restorative Yoga and more…
ON-DEMAND collections
Practice Anytime You Choose!
YOGA NIDRA, YOGA CLASSES, WORKSHOPS, SERIES and TRAININGS — curated for you from our Library of Favorites.
TEACHER TRAININGS
Take your practice to the next level and get Certified!
As Seen In:
Kind Words From Students…
This is the most relaxed I have ever been in my whole life. Jennifer is five star excellent!
Carla
Yoga Nidra Student
I am having big revelations that have been beneath the surface for quite a while. Thank you for brining your gift, which is allowing them to arise and reconnect with myself.
Gail Woodard
Retreat Participant
The ease and grace in which Jennifer guides yoga nidra is truly beautiful. I am so appreciative of this training and my new tools!
Farah Gokturk
Divine Sleep® Yoga Nidra Graduate
NEW Divine Sleep® Yoga Nidra EVERY THURSDAY!
Radiant Being Blog
Healing Chakra Chorus: Divine Sleep® Yoga Nidra Audio Practice 22-minutes
I invite you to step into a journey of deep rest and renewal with me. This practice is easy to follow, even if you’re new to it, and will guide you toward a profound sense of inner freedom. All you need to do is lie down, listen, and receive. Through this inspired...
VIDEO: 7-Minute Deep Connection Yoga Nidra with Jennifer Reis
Join me for a soothing 7-minute Yoga Nidra practice designed to help you relax deeply and reconnect with yourself. In just a few moments, you’ll release tension, quiet your mind, and settle into a state of deep rest. Whether you’re taking a short pause in your day or...