While working in the therapeutic world of a mental health practice, I got lost in my student’s well-being, and neglected my own self-care. For several years I have been working at holistic mental...
I suffered a stroke and found the effects of a brain injury really hard to deal with. My mind was dizzy. I could think of words, but communicating them was difficult. I had very bad head pain, and I...
I come from a long line of teachers, with a grandfather who was a principal and grandmothers who both taught in one room school houses. So, of course, I too somehow ended up in the classroom in the...
Four years ago, even after completing 200-hr yoga teacher training with Jennifer, I was still very unsure of myself. Over time, by applying techniques learned during the training and committing to a...
