After going through several family deaths, including my parents’, I felt very lonely and sad. I cannot explain the depth of sadness I experienced for many years. I had a constant sensation of pain...
I have never seen transformation like Sue’s and wanted to bring back one of my favorite stories from our twice annual Yoga and Deep Relaxation Retreat. When she arrived, Sue seemed somewhat...
I’m a Ph.D. student in systems engineering and I live in Washington D.C. Four years ago I was working as a program manager for an aerospace/ defense company supporting NASA and doing my Ph.D....
I grew up with a great deal of family dysfunction around food. It was not until my mother passed away fourteen years ago that food became an issue that I have truly struggled with. In the last...
