As an undergraduate, I was a decent student but I lacked confidence in my abilities. I completed my degree, but I never sat for my athletic training certification exam. Then I found my passion as a...
Before discovering Divine Sleep® Yoga Nidra, I was teaching yoga, stress management, and Reiki to individuals with autism, special needs, disabilities, addiction and mental health issues. I...
I discovered yoga a couple of years by accident, when I was working for a high school residential summer program. As a part of my job, I accompanied students to daily activities - one of which was...
For many years I struggled with anxiety, which greatly affected my ability to achieve peaceful and satisfying sleep. Through a significant amount of personal work, I recognized this to be the result...
