Five years ago today… I was admitted to an inpatient rehab for heroin/opiate addiction. Some of you know my story, most of you probably don’t. I’m sharing this here because I think it’s important to...
Before I discovered yoga asana and yoga nidra with Jennifer, I experienced regular body pain, fatigue, anxiety, and high levels of disassociation. I arrived at Jennifer’s Kripalu yoga classes in...
Grappling with the many setbacks and disappointments that arose for me during the pandemic, I enrolled in Divine Sleep® Yoga Nidra Teacher Training live online with Jennifer to give myself the gift...
When I moved to Los Angeles from Ireland, I found that I was missing friends, floundering in my life and having no real direction, and in short, I was depressed. They say you find your teacher at...
