Mandala creation is a centering device to bring us clarity and deeper wisdom. Yoga nidra and yoga practices are wonderful at awakening our innate creative flow within us, and help us to get out of our ‘judging mind’, giving us more freedom to create with ease.
Mandala means ‘center, circumference, power circle, or magic circle’. Peoples and cultures of all eras have found circle or Mandala creation a satisfying and meaningful form of expression. The mandalas we create reflect something about who and how we are in this present moment to learn about ourselves in a new way. It is what Cherokee teacher Dhyani Ywahoo calls ‘Bringing your wholeness to light’.
Learn more and instructions Mandala Creation
