Radiant Being Blog
Holiday Calm Tips
The Holidays are wonderful! And yet this time of year can be challenging... The disruption of regular rhythms and routines can leave us feeling unmoored, while heightened emotions and potential triggers from interactions with family and...
Sphynx Yoga Pose: Open Heart’s Compassion
Opens the chest, shoulders, ribs. Helps to roll shoulders backwards. Fosters expanded and deepened breath. Stimulates thymus gland to aid in immune health and balance. Strengthens the upper back combating the 'slouch'. Stretches muscles...
VIDEO Laugh, Laugh and Laugh – Funny and Cute Dogs
This video is super funny and cute! Laughter is the BEST medicine. Have your fill now:
AUTUMN: 5 EASY STEPS to Stay Balanced
Autumn Season is inherently scattering - windy, dry, cool, and unpredictable - it can leave you cold, fearful, scattered and ungrounded. That is because according to Traditional Chinese Medicine METAL ELEMENT rules the season, and AIR +...
VIDEO: Enchanting Autumn Sights and Sounds
Watch the leaves as they turn into their fullest artistic autumn expression of colors! Then they let go: what a marvelous teaching for us. This VIDEO is 11 hours of relaxing music and visuals for you to ease your mind and heart. CLICK...
