Radiant Being Blog
Sphynx Yoga Pose: Open Heart’s Compassion
Opens the chest, shoulders, ribs. Helps to roll shoulders backwards. Fosters expanded and deepened breath. Stimulates thymus gland to aid in immune health and balance. Strengthens the upper back combating the 'slouch'. Stretches muscles...
VIDEO Laugh, Laugh and Laugh – Funny and Cute Dogs
This video is super funny and cute! Laughter is the BEST medicine. Have your fill now:
AUTUMN: 5 EASY STEPS to Stay Balanced
Autumn Season is inherently scattering - windy, dry, cool, and unpredictable - it can leave you cold, fearful, scattered and ungrounded. That is because according to Traditional Chinese Medicine METAL ELEMENT rules the season, and AIR +...
VIDEO: Enchanting Autumn Sights and Sounds
One of my favorite things is to watch the leaves as they turn, each one transforming into its fullest artistic expression of gold, crimson, and amber. I love how they shimmer in the light, how they dance on the breeze, and then, in their...
7 TIPS To Cultivate Your Inner Wisdom
Generally we spend too much time with our senses and our awareness streaming outward to others, work and the world. But in a split second, we can locate and harvest our Inner Wisest Self by turning our senses and awareness inward. Here...
