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Radiant Being Blog

Ushas Mudra: Opening to Transformation

Ushas Mudra: Opening to Transformation

Ushas means ‘Dawn’ and this mudra helps you to greet each day joyfully, with more openness, and fewer expectations. Energetically, all Five Elements are represented in each of the five fingers. In this mudra, all five fingers and elements...

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Happy Tips for Spring-Time Health

Happy Tips for Spring-Time Health

Spring-time has intense new energies at the Earth starts to push growth upward into the light! We can feel this intensity within ourselves, as Wood Element, according to Traditional Chinese Medicine, becomes more active within us. Liver...

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VIDEO Nature Art + Play

VIDEO Nature Art + Play

Awe Inspiring artist Andy Goldsworthy finds his art materials in nature. This is SO COOL! It means you and I can also make art in this way. And I have done this - on many occasions throughout my life. Inspired by twigs or leaves or colors...

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Achala Agni Mudra

Achala Agni Mudra

This mudra can enhance your digestive potency in a balanced and steady way, as well as allowing you to 'digest' experiences in the mental-emotional level. “My Purifying Fire Boosts My Radiant Vitality.” HOW TO: Hands are held in front of...

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VIDEO Kangaroo And Wombat Love

VIDEO Kangaroo And Wombat Love

Sweet student Diane in Australia often sends me pictures of the amazing animals that live on her property - including wallabees, wombats, sheep and more! She shared with me this great video to help me understand what wombats are (did you...

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