Radiant Being Blog
5 Easy ‘Calm and Collect’ Excercises
Esther is one of my inspiring yoga students! She sends me many interesting and heartfelt emails, one of which is this article that she has generously agreed to let me post here. I love these easy ways to bring 'Calm and Collect' into my...
Adhara Receiving Mudra
“I trust I receive everything I need, each step of my journey.” Adhara Mudra invites you to receive the abundance that already surrounds you, deepening trust and uplifting your energy and outlook. Yet, trusting and receiving are not...
Dog Plays ‘Dead’ Asleep To Avoid Vet
This is so cute! Do you ever feel like just sleeping in, playing 'dead' and avoiding something you're not fond of doing? Totally normal! Especially with all the stresses of modern day life. Pets are very intelligent, and usually know a...
Abhaya Varada Mudra
“I Move Forward Without Fear, Grounded in Trust.” This is known as the 'fearless mudra' and has helped my fears dissipate on numerous occasions when I remember to practice it in an intense moment! Abhaya Varada Mudra helps to cultivate...
VIDEO Bird’s Eye View Transitions in ICELAND
Iceland is one big transition after another kindled by the mix of the elements: Earth + Water + Fire + Air + Ether = Beauty and continual change everywhere you look with the play of Elements. Relaxing music and a looooong sweet video...
