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Radiant Being Blog

Learning to Self-Love

Learning to Self-Love

What does it mean to practice Self-Love? Is it possible to cultivate a life lived in Self-Love? Self-love is to both LISTEN TO and CARE for oneself. With your attention on meeting your needs, you have the opportunity to feel more...

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Ishvara Mudra

Ishvara Mudra

REFRESH YOUR SENSES Ishvara Mudra both reduces stress and refreshes the senses. We can get bombarded by sensory stimulation from the modern world and practicing this mudra allows you to turn your attention inward. This induces...

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VIDEO Meditation to the Rescue in Thailand

VIDEO Meditation to the Rescue in Thailand

This is an amazing story of boys Thai Soccer team who after being trapped in a cave for ten days were found meditating! Their coach had been a Buddhist monk and taught them how to meditate in order to stay calm while waiting and hoping...

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Vitality Tune Up Yoga

Vitality Tune Up Yoga

Rocking and rolling holding these energy points will revitalize you!                   Stomach 36 energy point from Traditional Chinese Medicine which is the 'DOES EVERYTHING' point! It will...

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VIDEO Sound Vibration

VIDEO Sound Vibration

The energy of sound and its vibration made visible! This is always such a cool and incredible thing to watch, hear and feel! Just think how everything inside our bodies resonate with sounds and everything around us, just like these...

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