Radiant Being Blog
VIDEO Meditation to the Rescue in Thailand
This is an amazing story of boys Thai Soccer team who after being trapped in a cave for ten days were found meditating! Their coach had been a Buddhist monk and taught them how to meditate in order to stay calm while waiting and hoping...
Vitality Tune Up Yoga
Rocking and rolling holding these energy points will revitalize you! Stomach 36 energy point from Traditional Chinese Medicine which is the 'DOES EVERYTHING' point! It will...
VIDEO Sound Vibration
The energy of sound and its vibration made visible! This is always such a cool and incredible thing to watch, hear and feel! Just think how everything inside our bodies resonate with sounds and everything around us, just like these...
Merudanda Mudra
This mudra instills a sense of energized alignment within the earth-sky axis. 'Meru' sacred mountain, 'danda' meaning staff, and Merudanda the name of the spinal column: together representing the central axis of energy in the body,...
Koshas: Five Layers to Wholeness
The Five Koshas are a fundamental model from yoga philosophy, one that has deeply enriched my understanding of human nature and helped me to live a better quality of life. I have developed Divine Sleep Yoga Nidra - a guided meditation -...
